Learn to protect yourself during this 4 hour workshop. Self protection is more than just physical techniques. Protecting yourself comes in many forms. Sensei Patricia Bolton, 3rd Dan, of IMOK, LLC and Shin Gi Tai Wisconsin will guide you through learning not only the physical techniques used to defend yourself if attacked, but also red flag behaviors to watch for, how to use your body’s reaction to danger to your advantage, safety measures to take to help you avoid danger and how to get help if you need it. Appropriate for ages 14 and up. Minimum 8 participants.