Yoga Flow - Class Registration v3.0 - Cambridge Community Activities Program

Description:

Drop In Rate: $10.00

Yoga Flow
1 hour: Blocks and Straps provided. Bring your own mat, water bottle and towel or blanket to use as a bolster.

Yoga Flow is suitable for beginners and experienced practitioners looking for a well-rounded practice that includes both strength and flexibility. Each class brings you a variety of standing poses, Sun Salutations, hip openers and spinal twists.

About Marie:

I’ve witnessed life changing energy when people come together to share their yoga practice. I began yoga teacher training to deepen my own practice while integrating my love of teaching and nurturing others. In January of 2023, I will complete the 200 hour Yoga Alliance Certification with Kramas Yoga. My classes are designed to be both accessible and challenging. I am grateful for the opportunity to help you in self-care and look forward to meeting you on the mat.

Bring to Class:

Mat, Water Bottle and Towel or Blanket as a bolster

Age Req:

18 & up

Day(s):

Tu, Th

Time:

8:00 AM

Sessions:

10

Cost:

$55.00

Class Size:

15

Registration Cutoff Date:

2/10/2023

Dates & Times:

2/14/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
2/16/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
2/21/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
2/23/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
2/28/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
3/2/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
3/7/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
3/9/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
3/14/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )
3/16/2023 8:00AM - 9:00AM	Nikolay Middle School - Historical Auditorium ( See Map )