Class Registration v3.0 - Cambridge Community Activities Program
Anxious to Awesome
#: ATA   ID:    Section:   
Cambridge Elementary School (CES), Rm 129
(802 West Water St Cambridge, WI)

     When feelings of stress or worry interfere with daily routine and quality of life, it’s time to take action. Does your child have anxiety about going to school? Does your child complain of, or tend to miss school, because of tummy aches or headaches? Does your child avoid joining
social activities due to anxious feelings? Your child is not alone.
     In today’s fast-paced world, it is normal for children to experience some form and level of anxiety. It’s important to help teach them how to manage those feelings so they don’t manifest into something more serious.
     In Anxious to AwesomeTM, children will learn mindfulness techniques and tools
to help develop self-regulating practices by bringing about awareness in their body, breath, and mind. Join me in this six-week session, where we will
explore these practices through fun themed yoga poses, breath work, creative expression and games, along with a sense of unity. Learn the power of Attention Balance Compassion.
Age Req:
1st - 4th grade
3:30 PM
Non Resident: $ 105.00 each

Resident: $ 90.00 each
Class Size:
Registration Cutoff Date:
Dates & Times:
02/07/2019   3:30PM - 4:45PM
02/14/2019   3:30PM - 4:45PM
02/21/2019   3:30PM - 4:45PM
02/28/2019   3:30PM - 4:45PM
03/07/2019   3:30PM - 4:45PM
03/14/2019   3:30PM - 4:45PM